Intramural Programs

The St Rose CYO Intramural programs are offered to participants of all skill levels. We promote respect, responsibility, fairness, and teamwork while developing athletic skills, building self-confidence, and encouraging good sportsmanship.

Basketball

 St. Rose CYO offers a variety of Intramural Basketball programs for players in grades K through 12.  The Intramural basketball program is a fun and competitive program that teaches  the importance of teamwork and sportsmanship. All skill levels are welcome.

Track

The Track program offers a variety of competitive and fitness opportunities. We teach our runners the building blocks of the sport, from the importance of warm-up drills to the proper race techniques for sprints, relays, and  long jump. In addition, our runners compete in local meets.  All skill levels are welcome.

Volleyball

The Intramural Volleyball program teaches the fundamentals of volleyball in a clinic-based format. These clinics are focused on teaching the proper technique for serving, passing, attacking, setting, and game-play. No prior volleyball experience is needed. All skill levels are welcome.

Little All-Stars

The Little All-Stars program offers preschoolers a fun introduction to various sport activities.  We teach  the importance of teamwork, sportsmanship,  and friendship while developing  athletic skills and building self-confidence.